Progressive Muscle Relaxation & Autogenic Training (P&A Method): Highly effective & sustainable deep relaxation

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  Relaxation and Harmony - Progressive Muscle Relaxation

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  Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music: SyncSouls AudioPille 1

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  Autogenic Training 1: Get long-term power with the german concentrative self relaxation technique

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  Progressive Muscle Relaxation & Autogenic Training (P&A Method): Highly effective & sustainable deep relaxation

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  Falling asleep easily: Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training

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  Falling asleep easily: Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation

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  Autogenic Training Complete: Deep Relaxation for the Entire Body

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  Lower & Regulate Blood Pressure with Deep Relaxation: Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension

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  Autogenic Training 2: Advanced Excersises of the German Self Relaxation Technique

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  Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts

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  Healing Sounds with Affirmations: A healing musical journey to strengthen the health of heart, stomach, intestine, skin

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  The Om and Your Mantra: Relax and Bethink Yourself - in the Temple of Inner Happiness (Your Om-Session)

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  My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story

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  Power Meditation for Manager: 12 minutes new energy and motivation with relaxation and mindfulness exercises

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  Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training: Relax & Recharge with the Rain Sound

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  Anger Management Training: Control rage and anger and let it go - effective mental exercises

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  Autogenes Training 1. Aufbautraining für Einsteiger in die konzentrative Selbstentspannung

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  Happy Child: Wunderschöne und frische Kinderlieder zum Mitsingen und Mitmachen

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  Gute Nacht - Einschlafhilfe für die Kleinsten (0-3 Jahre): Tipps, Entspannung, beruhigende Klänge für Babys und Kleinkinder

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  Calm Child: Entspannung, Ausgeglichenheit, besser Einschlafen: Phantasiereisen, Schlaflieder und eine Gutenachtgeschichte für das glückliche Kind

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  11 Minutes Carefree: Deep Relaxation Quite Plain! Weightlessly through the Clouds

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  11 Minuten Stressfrei - Stress abbauen ganz einfach: Traumreise & Autogenes Training

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  Entspannende und besinnliche Weihnachts-Meditationen: Wünschen, Frieden, Liebe und Zufriedenheit

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  11 Minuten Sorgenfrei: Tiefenentspannung ganz einfach! Durch die Wolken - Traumreise, Autogenes Training

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