Arms Workout - Sophie Godard & Sandrine Coucke-Haddad

Arms Workout

von Sophie Godard & Sandrine Coucke-Haddad

  • Veröffentlichungsdatum: 2012-09-10
  • Genre: Sport und Freizeit

Beschreibung

Do you practice a sport that only exercises the lower part of your body? Do you want to strengthen your arm muscles? This book offers 10 exercises to develop your biceps and triceps.