"Yoga meets Golf"is not a run-of-the-mill yoga book with mainly traditional asanas, the physical yoga poses. On the contrary, this special exercise program is tailored specifically to golfers' needs. With a balanced mix of traditional techniques and modern training principles as well as the easy-to-follow instructions described step-by-step, this book is eminently suitable for non-yogis.
Freshly edited and with numerous photographs specially taken for these exercises, this book reflects Dorothee Haering's great passion for golf. A book by a golfer for those golfers who want to work on their physical and mental attitudes in an easy-going fashion.
Move your Game
* A book by a golfer for golfers
* Golf-fitness with yoga for "non-yogis"
* Exercises with photographs and step-by-step instructions
* Subjects such as: Playing in flow, mindfulness, concentration, golfer's elbow: No thanks, breathing yards into your swing, rotation & back, set up & balance
* Exercise series: Golfer I, Golfer II, Warm-up for the driving range
* My Golfer - compile your own individual exercise series
www.move-your-game.com
