Discover how delicious and nutritious meals can help balance cortisol levels, reduce stress, and promote overall well-being. This comprehensive cookbook offers: - 50+ tasty recipes for breakfast, lunch, dinner, and snacks - Exercise and Sleep Strategies for Cortisol Regulation - 7-Day Stress Hormone Detox Meal Plan - Cortisol Detox Diet Shopping List - Identifying Cortisol Imbalance Symptoms Transform Your Health with: - Hearty breakfasts to kick-start your day - Satisfying lunches and dinners for sustained energy - Understanding Macronutrients and Meal Planning - Monitoring Progress and Adjusting Your Plan - Stress-Reducing Yoga and Meditation Routines Get Started Today!
