Discover how healthy eating can help alleviate Polymyalgia Rheumatica (PMR) symptoms with this comprehensive cookbook. This cookbook offers a holistic approach to nutrition, providing delicious and anti-inflammatory recipes to promote overall wellness. Inside, find: - 40+ wholesome recipes, carefully crafted to reduce inflammation and ease PMR symptoms - 10 chapters covering breakfast, salads, soups, grains, snacks, and dinner options - Nutrient-dense ingredients and cooking methods to promote optimal health - Easy-to-follow instructions Get your copy today and start cooking!!!!